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Health effects of dust in the home (+how to purify indoor air)

Dust buildup is a common problem in every household. Constant pollution and harmful emissions are some of the most popular reasons for them. Nonetheless, we all suffer from various disorders because of excessive dust at home.

In other words, dust particles are present in bulk in our environment, but having said that, if the ratio is high, it becomes tough to survive.

There are various adverse effects of dust build up in households and without any doubt, this can badly affect our health.

In today’s article, we will know more about the dust buildup in our houses, how they affect our health and how to purify air at home.

What is dust made up of?

Dust is made up of various constituent fine particles. These particles can be anything, but, the majority of dust is carried out by wind from the soil.

Dust particles are quite harmful, and a lot of them come from dead skin cells, mostly in our house. Other forms of dust particles could be pollen or pollen grains, fur, emissions, fibres, etc.

Dust particles are unnecessary components present in the environment. In offices, schools, public places, etc. they are more than our houses.

What are the possible harmful effects of dust particles?

To be very precise, dust particles cause not only a small amount of problems but can lead to huge health issues as well, if they are not tackled properly.

1. Allergies

Possibly, allergy is a very popular outcome of excessive dust buildup in the environment. Allergies are caused because of an exaggeration of the mechanism of the body to fight alienation substances.

Most of the time, we all suddenly sneeze or cough. The probable reason for this could be dust allergy. Dust particles enter our nostrils and cause possible problems for our nose and respiratory tract.

2. Wheezing

Dust particles may choke your respiratory tract, which can force you to wheeze. Wheezing is a very popular action, caused because of allergies due to dust or mild cold.

However, if your house is all covered up with a lot of dust, and you happen to wheeze, think of alternatives to tackle this issue.

3. Bronchitis and Respiratory issues

Dust accumulated in houses can also cause other problems like bronchitis and other related respiratory issues.

If the house has too much dust, then it becomes quite difficult to avoid such problems. Moreover, these respiratory issues become too serious, if the magnitude of dust is too much, over the board.

How to prevent dust particles & purify indoor air?

As tough and complex it may sound, it is easy to prevent excessive dust and live in a pure and peaceful place.

The following steps will help you purify the air:

1. Use an air purifier

The most effective way to purify your indoor air is to invest in a good quality air purifying machine. There are several brands in the market that are offering good quality air purifiers with advanced technology.

They come in a variety of shapes and sizes, from units for whole homes to compact portable models for individual rooms. Try a purifier that purifies air the best.

You can also buy one online. For that, you need to research and read a good air purifier buying guide.

2. Use doormats religiously

Whenever a visitor comes in from the outside, it collects dust in the house, the main component of which is small dust particles.

Use outdoor and indoor rugs, especially stiff rugs, to trap dirt and prevent it from entering your home. Wash or vacuum your rugs regularly to prevent build-up.

3. Keep your doors and windows closed

This may sound counterintuitive, but opening a window to get some fresh air but increases the amount of dust in your home.

Dust enters through doors and windows in the form of pollen, mold spores, and airborne contaminants, creating significant clumps that can be seen on windowsills.

Closing the windows, especially in windy conditions, will minimize the problem.

4. Gently treat your carpet

Carpet treatment may seem like a drastic move, but carpets trap a lot of dust and throw it into the air with every step you take. If you’re thinking of redecorating, consider installing hardwood floors.

Wood, tile, stone, or vinyl are all great alternatives to carpets and it’s much easier to keep them dust-free!

5. Wash your pillowcase

Even if you wash your blankets and pillowcases weekly, dust mites can still live in your pillows. Wash by hand or in a washing machine using a mild detergent, then dry and whisk. Or take it to the laundromat.

Whichever route you choose, it will be easier for you to breathe before going to bed.

6. Mop the floors

Don’t underestimate the power of water. Good water cleaning and dust removal can go a long way in removing 90% of the dust in your home, and plain water is environmentally friendly water that you will find.

You can simply drain the dirt off with a  damp cloth or mop and rinse it down the drain.

7. Keep your clothes clean

There is a lot of cloth in the toilet, and the cloth loses fibre and causes dust in the house. Organize clutter in your closet and store only what you need for the season.

Make sure there is enough space between items and shelves to allow the cabinet and the rest of the house to be regularly dusted off.

8. Vacuum effectively

We’ve all seen ads for dead skin cells, dandruff, and house dust mites that build upon our mattresses over time. They also accumulate in bedding and pillows. To reduce this amount, vacuum your mattress seasonally and wash your bedding regularly.

This means that you wash your sheets and pillowcases weekly, your mattress, duvet cover or duvet once a month, and everything else once a season, including pillow washing and mattress cleaning.

How often you need to vacuum depends on the number of people in your home. In general, it is recommended to vacuum the walls and walls of each room once a week and then walk through high-traffic areas once every two days.

Work with slow, overlapping movements. Most people vacuum so quickly that the machine doesn’t have time to suck up all the dirt. And after you scrub from wall to wall, rotate it at right angles, and then vacuum again from wall to wall.

9. Don’t dust regularly

Feather is cute and retro, but it’s terrible at removing dirt. Even if you follow the guidelines for stroking without tickling the surface with your feathers, dust will fall from your feathers as you walk through the room.

The soft bristles vacuum cleaner is great for cleaning curtains, curtains, and mini blinds.

10. Clean your carpet

Over time, carpets trap dirt under the pillows that even the best vacuum cleaners cannot completely remove. Properly cleaning your carpet with shampoo or steam will help, but if you do it too often, your carpet will wear out faster.

Then it adds pieces of carpet fibres and glue to the dust flying around the house. If you can afford it, replace the rug with a hard floor. Much easier to keep clean.

11. Grooming Your Pets Outdoors

Dogs and cats shed dead skin cells and fur, creating huge amounts of dust. Regular grooming can help prevent this, especially if you’re cleaning outdoors where dandruff or other lint won’t enter your home.

If you can’t do it outdoors, brush it with an old towel on the bathroom floor. When you’re done, collect the towels and shake them out, even by the window, if possible, then wash.

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