Dr. Laura Thompson
Laura holds an enriching experience of over 15 years in health and wellness sector, including academic research and public health initiatives. She holds a BSc degree in Nutritional Sciences from University of Michigan and PhD in Public Health from Johns Hopkins University. On the professional front, Laura has led several wellness programs, besides contributing to the national health magazines and journals. In her free time, Laura loves to explore nature through hiking and exploring the outdoors, believing in the therapeutic power of nature.
Memory Foam Mattress: is It the Best Mattress for You?
Although memory foam mattresses come with many benefits, there may be better options for some individuals. Whether or not they suit your body depends on your personal preferences, needs, sleeping positions, and body weight. So, how would you know if the memory foam mattress is...
The Link Between Duct Cleaning and Allergies
The very air we breathe indoors is often taken for granted. However, the importance of maintaining clean indoor air quality cannot be overstated, especially for individuals with allergies. One significant yet often overlooked aspect of ensuring indoor air quality is the cleanliness of the duct...
Mattress Shopping Dos and Don’ts: Expert Tips For A Successful Purchase
Getting a good night’s sleep is imperative to leading a healthy lifestyle. That’s why it pays to invest in the perfect mattress that suits individual needs, comfort levels, and budget. But with so many choices and endless sleeping options available in the market, shopping for...
Transform Your Bathroom into a Spa Oasis: The Best Towels for Ultimate Comfort
If you are tired of the daily hurried pace and busy routine, we have an amazing relaxing idea for you i.e. transforming your bathroom into a spa oasis! Psychology says that a calming activity to make someone feel special and satisfied is extremely beneficial for...
Can a Dehumidifier or Air Purifier Eliminate Mold in Homes?
Mold inside the home can be an unnerving sight, and even more concerning are potential health threats that may come from breathing in its spores. Not only is it ugly to look at, but mold might also bring about a whole range of poorly understood...
Home Makeover For Allergy Relief: Tips And Tricks
Many homes may unknowingly harbor indoor allergens that trigger uncomfortable symptoms. Imagine waking up with a stuffy nose, itchy eyes, and persistent sneezing. Despite your best efforts, these allergy symptoms linger. These inconveniences can make your home feel less like a sanctuary and more like...
The Ultimate Guide to Hiring a Professional Carpet Cleaning Company
Maintaining the cleanliness of carpets is crucial for aesthetic reasons and for promoting a healthy environment. While regular vacuuming helps remove loose dirt and debris, hiring the carpet surgeon is essential. What is a Carpet Surgeon? Imagine your beloved carpet, the foundation of warmth and...
Breathing Fresh Air: the Importance of Vent Cleaning Services for Indoor Air Quality
In today’s world, fresh air inside a home or office is more important than ever. Unfortunately, indoor air quality can suffer when dust and contaminants build up in the vents of buildings. This buildup not only makes breathing stale, but it can also spread germs...
Sweat It Out: Exploring The Health Benefits Of Infrared Saunas
Initially, medical and scientific settings used infrared saunas to study the health benefits of infrared heat. The market witnessed the introduction of the first commercial infrared saunas in the 1980s. These saunas utilized ceramic or carbon heaters to emit infrared waves, offering a more comfortable...
Culinary Excellence: Taking Home Gourmet Cooking to the Next Level
High-end ovens make it simpler than ever to unleash gourmet cooking at home. They have precise temperature control capabilities that let you perfectly cook your meal. These ovens also include several characteristics that make them perfect for roasting meats and veggies and baking cakes and...
Today's pick
- Winter is coming: 8 Ways to Get Your Home ReadyAs temperatures drop, preparing your home for winter is essential to stay warm, safe, and energy-efficient. An important step in winter readiness is scheduling a “furnace tune up” to ensure your heating system is in top shape. Here are eight additional ways to winter-proof your... The post Winter is coming: 8 Ways to Get Your […]
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