Dr. Laura Thompson
Laura holds an enriching experience of over 15 years in health and wellness sector, including academic research and public health initiatives. She holds a BSc degree in Nutritional Sciences from University of Michigan and PhD in Public Health from Johns Hopkins University. On the professional front, Laura has led several wellness programs, besides contributing to the national health magazines and journals. In her free time, Laura loves to explore nature through hiking and exploring the outdoors, believing in the therapeutic power of nature.
Is Your Home Office Design Ready for a 2025 Upgrade? Probably.
With remote work becoming the norm, home office design has taken center stage. No longer are we settling for makeshift setups on kitchen counters or living room couches. People are reimagining their workspaces, turning them into inspiring, productive, and stylish environments that reflect their personalities...
Using an Adjustable Standing Desk Properly: A Step-by-Step Guide to Optimal Setup
Standing desks, or height-adjustable desks, have gained popularity as healthier alternatives to traditional sitting desks. These desks promote a dynamic work environment where you can switch between sitting and standing, enhancing productivity and improving health. Proper ergonomic setup is essential to fully benefit from using...
Everything You Need for a Good Night’s Sleep: What Matters Most?
A healthy lifestyle and general well-being depend on getting enough and good quality sleep. When you get enough sleep, you feel more energized and ready to tackle the day. But did you know that your bed and mattress play a big role in how well...
The Real Benefits of an Adjustable Bed
Adjustable beds, originally developed for medical use to improve circulation, oxygen levels, and patient comfort in hospitals, have now become popular in residential settings for their health advantages and convenience. These beds are increasingly chosen by individuals aiming to enhance their sleep quality. The following...
Exploring the Dual Benefits of Hybrid Saunas
For generations, people around the world have cherished saunas for the relaxation and wellness benefits they provide, but millions of Americans are now exploring the dual features of hybrid indoor saunas. By combining the latest infrared technologies with modern yet established traditional sauna options, stylish...
Scabies vs. Bed Bugs: Understanding the Difference
Introduction When you notice itchy red bumps on your skin or wake up with mysterious bites, it’s natural to wonder whether you’re dealing with scabies or bed bugs. Both can cause discomfort and skin irritation, but they are entirely different pests. In this guide, we...
The Impact Of Shower Filters On Your Home’s Water Quality
Clean, pure water is essential not just for drinking, but also for showering. Most of us never give a second thought to the water that pours over us every morning or night, trusting our municipal water sources to provide uncontaminated H2O. However, is it possible...
What are Sheets: Finding Sustainable Organic Sheets for Your Bed
Getting your rest is all too important necessity in your life. And not just your life, but all of our lives. For every person in the world, we need at the very least 6 hours of sleep a day to function properly, and 8 to...
Advancing Fitness Science: The Compound Behind Enhanced Physical Performance
In the dynamic realm of fitness and athleticism, constant innovation drives the search for substances that can elevate physical performance. Within this context, compounds like SARMs Ostarine have been attracting growing interest due to their potential to enhance muscle growth, strength, and overall physical capabilities....
Managing Ideal Indoor Humidity Level to Prevent Mold Growth
The Hidden Menace Lurking in Your Home Have you ever walked into a room and noticed that musty, earthy odor? Or perhaps you’ve noticed unsightly black spots on your walls, ceilings, or even your clothes? If you have, you’re not alone. These are telltale signs...
Today's pick
- Winter is coming: 8 Ways to Get Your Home ReadyAs temperatures drop, preparing your home for winter is essential to stay warm, safe, and energy-efficient. An important step in winter readiness is scheduling a “furnace tune up” to ensure your heating system is in top shape. Here are eight additional ways to winter-proof your... The post Winter is coming: 8 Ways to Get Your […]
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