
Dr. Laura Thompson
Laura holds an enriching experience of over 15 years in health and wellness sector, including academic research and public health initiatives. She holds a BSc degree in Nutritional Sciences from University of Michigan and PhD in Public Health from Johns Hopkins University. On the professional front, Laura has led several wellness programs, besides contributing to the national health magazines and journals. In her free time, Laura loves to explore nature through hiking and exploring the outdoors, believing in the therapeutic power of nature.
How Saunas Are Made: Inside the Sauna Manufacturing Process
Introduction: Crafting Wellness, One Sauna at a Time Have you ever wondered what goes into building a sauna that lasts for decades? At SaunaDepot.ca, every sauna is a product of expert craftsmanship and premium materials. This blog takes you behind the scenes of the sauna...
Primary Care at Home: Making Your House Ready for Virtual Checkups
With the development of the healthcare industry to match patients’ needs, we can access healthcare services right in our homes. Virtual primary care visits are a necessary element in the healthcare ecosystem in today’s society as they present levels of comfort and availability that most...
PuroAir Review: The Best Air Purifier For Pet Dander
Sharing a home with pets brings a lot of joy, but it also brings allergens. Pet dander, in particular, is a silent irritant. It lingers in the air, sticks to furniture, and worsens allergies for many. That’s where a solid air purifier comes in. Among...
How to Create the Perfect Home Office Setup
Creating a productive and comfortable home office has become a necessity for many professionals. With a bit of foresight in planning and the right design elements, you can set up a space that supports focus, efficiency, and even a little creativity. Finding the Right Venue...
Toddler VS Floor Beds: Which One To Choose?
Choosing the right bed for your toddler is a crucial decision that impacts both their sleep quality and overall development. Toddler beds and floor beds are two popular options, each with distinct advantages. Floor beds offer greater freedom of movement and independence, allowing toddlers to...
Is Your Home Office Design Ready for a 2025 Upgrade? Probably.
With remote work becoming the norm, home office design has taken center stage. No longer are we settling for makeshift setups on kitchen counters or living room couches. People are reimagining their workspaces, turning them into inspiring, productive, and stylish environments that reflect their personalities...
Using an Adjustable Standing Desk Properly: A Step-by-Step Guide to Optimal Setup
Standing desks, or height-adjustable desks, have gained popularity as healthier alternatives to traditional sitting desks. These desks promote a dynamic work environment where you can switch between sitting and standing, enhancing productivity and improving health. Proper ergonomic setup is essential to fully benefit from using...
Everything You Need for a Good Night’s Sleep: What Matters Most?
A healthy lifestyle and general well-being depend on getting enough and good quality sleep. When you get enough sleep, you feel more energized and ready to tackle the day. But did you know that your bed and mattress play a big role in how well...
The Real Benefits of an Adjustable Bed
Adjustable beds, originally developed for medical use to improve circulation, oxygen levels, and patient comfort in hospitals, have now become popular in residential settings for their health advantages and convenience. These beds are increasingly chosen by individuals aiming to enhance their sleep quality. The following...
Exploring the Dual Benefits of Hybrid Saunas
For generations, people around the world have cherished saunas for the relaxation and wellness benefits they provide, but millions of Americans are now exploring the dual features of hybrid indoor saunas. By combining the latest infrared technologies with modern yet established traditional sauna options, stylish...
Today's pick
- Why Thoughtful Design Starts With the Materials You Don’t SeeIn a world driven by aesthetics, it’s easy to assume that great design is all about what you can see—colors, shapes, finishes, and patterns. But the smartest, most sustainable, and healthiest designs are built from the inside out. What’s beneath the surface often matters even... The post Why Thoughtful Design Starts With the Materials You […]
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